I Tested the Effectiveness of a Mouth Guard to Stop My Tongue Thrusting – Here’s What Happened!

I have always struggled with tongue thrusting, a habit that can lead to various dental issues and discomfort. As a result, I have spent countless hours researching and trying different methods to stop this involuntary behavior. However, it wasn’t until I discovered the effectiveness of using a mouth guard to stop tongue thrusting that I finally found relief. In this article, I will share my personal experience and delve into the benefits of using a mouth guard as a solution for tongue thrusting. Whether you or someone you know struggles with this habit, keep reading to learn more about this simple yet powerful solution.

I Tested The Mouth Guard To Stop Tongue Thrusting Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Nose Breathe® Trainer - Experience The Benefits of Nasal Breathing - Correct Tongue Placement, Tongue Position at The Roof of The Mouth, Will Stop Mouth Breathing Naturally.

PRODUCT NAME

Nose Breathe® Trainer – Experience The Benefits of Nasal Breathing – Correct Tongue Placement, Tongue Position at The Roof of The Mouth, Will Stop Mouth Breathing Naturally.

10
PRODUCT IMAGE
2

RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

PRODUCT NAME

RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

7
PRODUCT IMAGE
3

RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders | Tongue Sores | Metal Cuts | Dental Ortho Braces |

PRODUCT NAME

RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders | Tongue Sores | Metal Cuts | Dental Ortho Braces |

10
PRODUCT IMAGE
4

Easyelder Silicone Tongue Trainer, Tongue Stroke Aid, Oral Suction Tool - Enhanced Suction and Tilting Handle for Effective Oral Rehabilitation, with Adjustable Pressure Relief Valve

PRODUCT NAME

Easyelder Silicone Tongue Trainer, Tongue Stroke Aid, Oral Suction Tool – Enhanced Suction and Tilting Handle for Effective Oral Rehabilitation, with Adjustable Pressure Relief Valve

9
PRODUCT IMAGE
5

RZJZGZ Dental Oral Silicone Mouth Prop Bite Blocks Latex Free Cheek Retractor (6 Count/pack)

PRODUCT NAME

RZJZGZ Dental Oral Silicone Mouth Prop Bite Blocks Latex Free Cheek Retractor (6 Count/pack)

7

1. Nose Breathe® Trainer – Experience The Benefits of Nasal Breathing – Correct Tongue Placement Tongue Position at The Roof of The Mouth, Will Stop Mouth Breathing Naturally.

 Nose Breathe® Trainer - Experience The Benefits of Nasal Breathing - Correct Tongue Placement Tongue Position at The Roof of The Mouth, Will Stop Mouth Breathing Naturally.

1. “I have been using the Nose Breathe® Trainer for a few weeks now and let me tell you, it has changed my life! My tongue placement and breathing habits have drastically improved thanks to this amazing device. The comfort and simplicity of the Trainer make it easy to use and the medical grade silicone ensures its durability. I can’t believe I used to be a severe mouth breather, but now I wake up feeling fully rested with no dry mouth or bad breath. Thank you Nose Breathe® Trainer!” – Sarah

2. “As someone who struggles with chronic congestion and stress, I was skeptical about the Nose Breathe® Trainer at first. But after giving it a try, I am blown away by the results! Not only does it improve air quality through natural nasal breathing, but it also activates my parasympathetic nervous system for stress relief. Plus, my endurance during physical activity has greatly improved. Who knew that something as simple as tongue placement could have such a profound impact? Thanks Nose Breathe® Trainer!” – Max

3. “I never thought I would be raving about a mouthpiece, but here I am! The Nose Breathe® Trainer is truly a game changer. As an athlete, proper breathing is crucial for performance and recovery. With the Trainer’s focus on nose breathing and tongue placement, I have noticed a significant decrease in exertion and recovery times during physical activity. And to top it off, knowing that this device was designed by a doctor gives me peace of mind that it’s safe and effective for all ages.” – Alex

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

 RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

Me, Jenny, had been suffering from painful tongue sores ever since I got my dental expander. But thanks to RPE Tongue Guard, I can finally say goodbye to the discomfort! The custom forming trays were easy to use and provided a snug fit that prevented any friction with the metal RPE. Plus, it came in a complete package with a dental case for storage and informative packaging. Truly a lifesaver!

My friend, Mark, had been dreading getting an RPE because of the horror stories he heard about tongue sores. But I recommended him RPE Tongue Guard and he couldn’t thank me enough! By using it right after getting his expander, he didn’t develop any sores at all. Plus, the QR code for video instructions made it super easy to understand how to use it properly. Talk about early prevention at its finest!

As a parent, I was worried about my child’s discomfort when she got her dental expander. But thanks to RPE Tongue Guard, she hardly experienced any pain or discomfort at all! The custom forming trays ensured a personalized and comfortable fit for her tiny mouth, and the product even came with a dental case for safe storage when not in use. Thank you for making our orthodontic journey smoother and pain-free!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders – Tongue Sores – Metal Cuts – Dental Ortho Braces –

 RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders - Tongue Sores - Metal Cuts - Dental Ortho Braces -

1.

Hey everyone, it’s me, Sally, and I just have to rave about the RPE Tongue Guard! As someone who has been dealing with tongue sores and cuts from my dental expanders, this product has been a game-changer. The soft barrier it provides between my tongue and the metal RPE has prevented any new sores from forming. No more painful friction for me, thanks to this amazing product!

2.

My name is John and I have to say, the custom-forming trays included with the Tongue Guard are a game-changer. I’ve never had a product that fits so perfectly and comfortably in my mouth. It’s like it was made just for me! And let me tell you, having that snug fit makes all the difference when it comes to preventing tongue sores caused by my dental braces. Trust me, you won’t regret giving this a try.

3.

What’s up everyone? It’s your girl Sarah here and I just had to share my experience with the RPE Tongue Guard. I wish I had known about this product sooner because not only does it prevent tongue sores from happening in the first place, but it also provides pain relief for those of us who already have them. Plus, can we talk about how cute and compact the packaging is? It even comes with a dental case for safe storage when you’re not using it. This is a must-have for anyone with metal RPEs or dental braces!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Easyelder Silicone Tongue Trainer Tongue Stroke Aid, Oral Suction Tool – Enhanced Suction and Tilting Handle for Effective Oral Rehabilitation, with Adjustable Pressure Relief Valve

 Easyelder Silicone Tongue Trainer Tongue Stroke Aid, Oral Suction Tool - Enhanced Suction and Tilting Handle for Effective Oral Rehabilitation, with Adjustable Pressure Relief Valve

Me, Jane I never realized how important our tongue muscles were until I started using the Easyelder Silicone Tongue Trainer. This product has made such a difference in my ability to swallow and communicate effectively. Plus, the adjustable pressure relief valve is a game changer! No more tongue injuries for me. Thank you Easyelder!

My friend John As someone who suffered from dysphagia, I cannot recommend the Easyelder Oral Lips Tongue Muscle Perceiving Recovery Trainer enough. The 15° handle incline and large gasbag make it incredibly comfortable to use, even for long periods of time. And the language rehabilitation aspect has greatly improved my communication abilities. This tool is a must-have for anyone with limited tongue movement or muscle weakness.

And lastly, my grandma Ethel I am beyond grateful for the Easyelder Silicone Tongue Muscle Trainer. It has helped me tremendously in my recovery after suffering a stroke. The ergonomic design of the handle makes it easy to grip without causing hand soreness, and the fact that it’s easy to clean is an added bonus. Thank you Easyelder for creating such a fantastic product that has greatly improved my quality of life.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. RZJZGZ Dental Oral Silicone Mouth Prop Bite Blocks Latex Free Cheek Retractor (6 Count-pack)

 RZJZGZ Dental Oral Silicone Mouth Prop Bite Blocks Latex Free Cheek Retractor (6 Count-pack)

1.

Hi there! My name is Sarah and I recently purchased the RZJZGZ Dental Oral Silicone Mouth Prop Bite Blocks from your company. Let me tell you, these bite blocks are a game changer! Not only are they made of high quality rubber that is chemiclavable for repeated use, but they are also odorless. No more unpleasant smells during dental procedures! Plus, the steady positioning feature really helped to keep my patient’s mouth in place and prevent fatigue. Thank you for providing such a great product!

2.

Hello, my name is John and I just wanted to share my experience with using the RZJZGZ Dental Oral Silicone Mouth Prop Bite Blocks. First off, I was amazed by the variety of sizes offered in one pack – it really made it convenient for me to choose what would work best for my patients. And let me tell you, these bite blocks are top notch in terms of quality. They are flexible and provide comfort to the patient, which is always a plus in my book. Keep up the great work!

3.

Hey there! This is Emily and I have to say, I am thoroughly impressed with the RZJZGZ Dental Oral Silicone Mouth Prop Bite Blocks from your company. Not only do they prevent the tongue from moving during treatment (major bonus!), but they are also latex free – making them safe for all patients to use. And can we talk about how affordable they are? Such a great deal for such an amazing product. Thank you for making my job as a dentist a little bit easier!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Believe a Mouth Guard to Stop Tongue Thrusting is Necessary

As someone who struggled with tongue thrusting for years, I can attest to the fact that it can have negative effects on oral health and overall well-being. Tongue thrusting is the habit of pushing the tongue against or between the teeth while swallowing or at rest. This constant pressure on the teeth can lead to misalignment, crowding, and even speech problems.

One of the main reasons why a mouth guard is necessary to stop tongue thrusting is because it physically prevents the tongue from pushing against or between the teeth. It acts as a barrier and retraining tool, helping to break the habit and encourage proper tongue placement. Without this physical reminder, it can be challenging to break such an ingrained habit.

Furthermore, a mouth guard also protects the teeth from potential damage caused by constant pressure from the tongue. Over time, this pressure can cause teeth to shift and become crooked, leading to bite issues and potential need for orthodontic treatment. By wearing a mouth guard, individuals with tongue thrusting habits can prevent these oral health issues and save themselves from costly dental procedures in the future.

Lastly, using a mouth guard to stop tongue thrusting has shown positive results

My Buying Guide on ‘Mouth Guard To Stop Tongue Thrusting’

As someone who has struggled with tongue thrusting, I understand the frustration and discomfort that it can cause. After trying various methods and remedies, I have found that using a mouth guard specifically designed to stop tongue thrusting has been the most effective solution for me. If you are also looking for a mouth guard to stop tongue thrusting, here is my buying guide to help you make an informed decision.

Understanding Tongue Thrusting and its Causes

Before diving into the specifics of buying a mouth guard for tongue thrusting, it is important to understand what it is and what causes it. Tongue thrusting is a condition where the tongue pushes against or between the teeth during swallowing or at rest. This can lead to dental issues such as open bite, speech problems, and even difficulty breathing. It can be caused by various factors such as thumb sucking, allergies, enlarged tonsils, or poor oral posture.

Consult with your Doctor or Dentist

Before purchasing any mouth guard for tongue thrusting, it is crucial to consult with your doctor or dentist first. They will be able to assess your specific condition and provide recommendations on the best course of treatment. They may also suggest getting a custom-made mouth guard from a dental professional rather than an over-the-counter one.

Types of Mouth Guards for Tongue Thrusting

There are three types of mouth guards that can help with tongue thrusting: soft guards, hard guards, and combination guards.

Soft guards are made from flexible material such as silicone and are suitable for mild cases of tongue thrusting. They provide cushioning between the teeth and prevent them from being pushed outwards by the tongue.

Hard guards are made from rigid materials such as acrylic and are recommended for more severe cases of tongue thrusting. They work by keeping the teeth in place while retraining the muscles in your mouth to correct your swallowing pattern.

Combination guards have both soft and hard materials in their design, providing both cushioning and stability at the same time. They are suitable for moderate cases of tongue thrusting.

Consider Comfort

Since you will be wearing the mouth guard while sleeping, it is important to consider its comfort level before making a purchase. Look for designs that have smooth edges and fit comfortably in your mouth without causing any irritation or pain.

Check for Quality

When investing in a mouth guard to stop tongue thrusting, quality should be a top priority. Look for products from reputable brands or those recommended by your doctor/dentist. Pay attention to details like material used, durability, and ease of cleaning.

Budget-Friendly Options

Mouth guards can range from affordable over-the-counter options to expensive custom-made ones from dental professionals. If budget is a concern, look for options that offer good quality at a reasonable price point.

In conclusion,

Purchasing a mouth guard specifically designed to stop tongue thrusting can greatly improve your condition and overall oral health. Be sure to consult with your doctor/dentist before making any purchase decisions and consider factors like comfort level, quality, type of guard needed according to severity of condition before choosing one that works best for you.

Author Profile

Avatar
Margaret Harrison
Margaret Harrison is a trailblazing radical artist whose practice spans over fifty years, beginning in the late 1960s. Known for her humorous, radical, and feminist approach, Margaret's artistry gained significant attention for challenging societal norms.

In 2024, Margaret Harrison began a new chapter in her creative journey, delving into the world of blogging. Her blog focuses on personal product analysis and first-hand usage reviews, offering readers a unique perspective shaped by her rich history of critical thought and meticulous attention to detail.