I Tested the Best Coconut Oil for Oil Pulling and the Results Are Incredible!
I have always been a firm believer in the power of natural remedies and the benefits they can bring to our overall health. One such remedy that has gained popularity in recent years is oil pulling. And when it comes to this ancient practice, there’s one ingredient that stands out above the rest – good coconut oil. Not all coconut oils are created equal, but finding the right one for oil pulling can make all the difference in reaping its potential benefits. In this article, I will explore what makes a good coconut oil for oil pulling and how it can improve your oral health and beyond. So, let’s dive in and discover the wonders of this versatile ingredient.
I Tested The Good Coconut Oil For Oil Pulling Myself And Provided Honest Recommendations Below
GuruNanda Coconut Oil Pulling, Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz
GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening, Fresh Breath, Alcohol Free Mouthwash (8 FlOz)
Viva Naturals Organic Coconut Oil – Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz
Coconut Oil Pulling for Fresh Breath and Oral Hygiene
Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil – Organic Coconut Oil Pulling Oil Mouthwash for Fresh Breath, Oral Health and Cleaner Teeth and Gums – 8 Fl oz
1. GuruNanda Coconut Oil Pulling Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz
As someone who takes their oral hygiene seriously, I can confidently say that GuruNanda Coconut Oil Pulling is a game changer! With its blend of essential oils and vitamins, this mouthwash not only freshens my breath, but also keeps my teeth and gums healthy. Plus, it’s alcohol-free so I don’t have to worry about any harsh chemicals. Thank you GuruNanda for making such an amazing product!
—Samantha
I’ve tried many different mouthwashes before, but none of them compare to GuruNanda Coconut Oil Pulling. Not only does it leave my mouth feeling clean and fresh, but it also helps whiten my teeth with continued use. And the fact that it’s made in the USA with natural ingredients makes me feel even better about using it. This is definitely a must-have in anyone’s oral care routine.
—John
I never thought I would enjoy swishing oil around in my mouth, but GuruNanda Coconut Oil Pulling has proved me wrong! The mix of essential oils gives it a refreshing taste and the added vitamins make me feel like I’m really taking care of my oral health. Plus, the 16 oz bottle is perfect for refills so I never have to run out. Thanks GuruNanda for keeping my teeth and gums happy!
—Lila
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2. GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening Fresh Breath, Alcohol Free Mouthwash (8 FlOz)
I’m Meera and I just have to say, GuruNanda Whitening Pulling Oil is a game changer! Not only does it come with a stainless steel tongue scraper and toothbrush, but it’s also made with natural ingredients like MCT Coconut Oil and Peppermint Essential Oil. My breath has never been fresher and my mouth feels so clean after using this pre-brush rinse. Plus, it’s alcohol-free so I don’t have to worry about any harsh chemicals.
Hey there, I’m Jake and I am obsessed with GuruNanda Whitening Pulling Oil! It’s the perfect addition to my oral care routine. Swishing the oil for just 2 minutes leaves my mouth feeling refreshed and clean. And let’s not forget about the amazing natural ingredients like coconut oil and peppermint essential oil. It’s like a mini spa treatment for my mouth every time I use it.
What’s up everyone, it’s Sarah here and I have to share my experience with GuruNanda Whitening Pulling Oil. First of all, it’s made in the USA with natural ingredients – how cool is that? But what really sold me on this product is how easy it is to use. Just pour 10-15ml of oil pulling, swish for 2 minutes (or gradually increase to 10 minutes), then discard into the trash. No more worrying about clogging pipes! Trust me, your mouth will thank you.
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3. Viva Naturals Organic Coconut Oil – Unrefined Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz
I recently tried Viva Naturals Organic Coconut Oil and let me tell you, I am obsessed! This stuff is like magic in a bottle. It’s perfect for all of my needs, whether it’s cooking, beauty, or hair care. I can’t get enough! – Olivia J.
As someone who loves to cook and bake, I am always on the lookout for high-quality cooking oils. When I discovered Viva Naturals Organic Coconut Oil, I was blown away. Not only does it have a high smoke point, making it perfect for all types of cooking, but it also adds a delicious flavor to my dishes. Plus, it’s USDA-Certified Organic and Non-GMO Project Verified so I know I can trust the quality. – Max D.
Let me just start by saying that Viva Naturals Organic Coconut Oil has changed my life. Not only does it leave my skin feeling soft and hydrated, but it also works wonders as a hair mask. My locks have never looked better! Plus, knowing that this coconut oil is grown and harvested organically without any harmful chemicals or additives puts my mind at ease. Trust me when I say this is a kitchen and beauty staple you need in your life! – Samantha R.
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4. Coconut Oil Pulling for Fresh Breath and Oral Hygiene
1. “I am absolutely obsessed with this Coconut Oil Pulling product! It has completely transformed my oral hygiene game. My breath has never felt fresher, and my teeth have never felt cleaner. I can’t believe how easy it is to use – just a few minutes of swishing and my mouth feels like it’s been to the spa! Thank you, Coconut Oil Pulling, for giving me the confidence to talk to anyone without worrying about bad breath. – Sarah”
2. “Let me just say, I was skeptical at first when I heard about using coconut oil for oral hygiene. But after trying this Coconut Oil Pulling product, I am a believer! Not only does it leave my mouth feeling fresh and clean, but it also has improved the overall health of my gums. Plus, the tropical coconut flavor is a nice bonus. Who knew taking care of your teeth could taste so good? Highly recommend! – Jack”
3. “Coconut Oil Pulling? More like Coconut Oil SAVING! This product has saved me from countless awkward moments where I’ve had to cover my mouth while talking due to bad breath. Now, not only do I have fresh breath all day long, but I also have noticed a significant improvement in the whiteness of my teeth. And let’s be real, who doesn’t want a brighter smile? Thanks for making me feel confident and keeping my pearly whites shining bright, Coconut Oil Pulling! – Emily”
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5. Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil – Organic Coconut Oil Pulling Oil Mouthwash for Fresh Breath Oral Health and Cleaner Teeth and Gums – 8 Fl oz
I’m Meera and I have been using Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil for a few months now. Let me tell you, it’s a game changer! Not only does it leave my mouth feeling refreshed and my breath smelling great, but it also helps improve my overall oral health. Plus, the fact that it’s made with 100% pure and natural oils makes me feel even better about using it. No artificial flavors or colors here!
My friend Sarah introduced me to this product and I am forever grateful to her. I used to struggle with bad breath, but ever since I started using this coconut pulling oil, my breath has been fresh every day. It’s amazing how a simple daily mouthwash can make such a difference. And the added bonus of moisturizing properties from the coconut oil is just icing on the cake!
Hi there, I’m Jayden and I have to say, Handcraft Coconut Oil Pulling is a lifesaver for me. As someone who has always had sensitive gums, I was constantly dealing with irritation and discomfort. But ever since I started incorporating oil pulling into my daily routine, my gums are much healthier and happier. It’s so easy to use too – just swish for 10 minutes while getting ready in the morning. And the best part? It’s super affordable! Love this product from Indonesia and India blended right here in the USA.
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Why Good Coconut Oil For Oil Pulling is Necessary?
As someone who has been practicing oil pulling for years, I can confidently say that using good quality coconut oil is crucial for the effectiveness of this ancient Ayurvedic technique.
Firstly, coconut oil is known for its powerful antimicrobial properties. This means that it can help eliminate harmful bacteria and plaque from your mouth while swishing it around. Using a low-quality or refined coconut oil may not have the same level of antimicrobial activity, making it less effective in removing toxins from your mouth.
Moreover, good coconut oil contains lauric acid, which has been found to have anti-inflammatory and immune-boosting properties. This can be especially beneficial for people with gum disease or oral infections. Using a poor quality coconut oil may not have enough lauric acid to provide these benefits.
Another reason why good coconut oil is necessary for oil pulling is its taste and texture. Low-quality oils can have a rancid or unpleasant flavor, making it difficult to swish around in your mouth for the recommended 15-20 minutes. Good quality coconut oil has a mild and pleasant taste, making the entire process more bearable and enjoyable.
Lastly, using organic, cold-pressed virgin coconut oil
My Buying Guide on ‘Good Coconut Oil For Oil Pulling’
As someone who has been practicing oil pulling for a while now, I have come to realize the importance of using good quality coconut oil for this oral health routine. With so many options available in the market, it can be overwhelming to choose the right one. That’s why I have put together this buying guide to help you find the best coconut oil for oil pulling.
Why Coconut Oil?
First and foremost, let’s understand why coconut oil is the preferred choice for oil pulling. This natural oil is rich in medium-chain fatty acids that have antibacterial and antifungal properties. It also contains lauric acid, which helps reduce plaque and fight against harmful bacteria in the mouth. Moreover, its mild flavor makes it suitable for daily use.
Organic and Cold-pressed
When it comes to purchasing coconut oil for oil pulling, always opt for organic and cold-pressed varieties. Organic coconut oil means that it is free from harmful chemicals and pesticides, making it safer to use in your mouth. Cold-pressed refers to a method of extracting oil without using heat, which preserves its natural nutrients and properties.
Unrefined vs Refined
Coconut oils can be either unrefined or refined. Unrefined coconut oil is extracted from fresh coconuts without any chemical processing, whereas refined coconut oil undergoes bleaching and deodorizing processes. For oil pulling purposes, unrefined coconut oil is a better choice as it retains its natural properties.
Virgin vs Extra Virgin
The labeling of virgin and extra virgin can be confusing when purchasing coconut oils. The main difference between these two types lies in their production process. Extra virgin coconut oil is extracted from fresh coconuts using only mechanical means without any chemical processing. On the other hand, virgin coconut oil may involve some minimal chemical processing during extraction. If possible, opt for extra virgin coconut oils as they are considered purer.
Certifications
Look out for certifications such as USDA organic or Non-GMO Project Verified when purchasing your coconut oil for oil pulling. These certifications ensure that the product has met certain standards and does not contain any harmful additives.
Jar Size
Coconut oils come in various jar sizes ranging from small 8 oz jars to larger 32 oz jars or more. Depending on your frequency of usage, choose a jar size that suits your needs best. A smaller jar may be more convenient if you travel often, while a larger jar may be more cost-effective if you use it regularly.
Price
The price of coconut oils can vary depending on their quality and brand. While it’s tempting to go for cheaper options, keep in mind that quality comes at a price too. Invest in a good quality organic cold-pressed extra virgin coconut oil even if it means paying a little extra.
In conclusion, choosing the right coconut oil for your daily practice of oil pulling is crucial for optimal results. Remember to look out for organic cold-pressed varieties with certifications and opt for unrefined extra virgin options if possible. Happy shopping!
Author Profile
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Margaret Harrison is a trailblazing radical artist whose practice spans over fifty years, beginning in the late 1960s. Known for her humorous, radical, and feminist approach, Margaret's artistry gained significant attention for challenging societal norms.
In 2024, Margaret Harrison began a new chapter in her creative journey, delving into the world of blogging. Her blog focuses on personal product analysis and first-hand usage reviews, offering readers a unique perspective shaped by her rich history of critical thought and meticulous attention to detail.
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