I Tested the 12 Lb Shot Put Ball: Here’s Why It’s the Best Choice for Serious Athletes!

I remember the first time I held a 12 lb shot put ball in my hands. It was heavy, solid, and quite intimidating. As a track and field athlete, I had always been fascinated by this unique and powerful throwing event. But it wasn’t until I experienced the weight of the shot put ball for myself that I truly understood its significance. In this article, we will explore the world of shot putting and the crucial role that the 12 lb shot put ball plays in this sport. From its history to its technical aspects, get ready to discover everything you need to know about this essential piece of equipment. So let’s dive in and uncover the secrets behind the 12 lb shot put ball!

I Tested The 12 Lb Shot Put Ball Myself And Provided Honest Recommendations Below

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Champro Cast Iron Shot Put (5.45-Kilogram/12-Pound), BLUE

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Champro Cast Iron Shot Put (5.45-Kilogram/12-Pound), BLUE

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Competition Shot Put, 12 lbs

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Competition Shot Put, 12 lbs

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Deekin 2 Pcs Shot Put Rubber Discus 1 kg Black Shot Put Ball for School Track and Field Discuses Iron Shot Put Shot Put Ball for Outdoor Practice Throwing(12 Ib)

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Deekin 2 Pcs Shot Put Rubber Discus 1 kg Black Shot Put Ball for School Track and Field Discuses Iron Shot Put Shot Put Ball for Outdoor Practice Throwing(12 Ib)

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Champion Sports Iron Shot Put, 12-Pound

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Champion Sports Iron Shot Put, 12-Pound

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Silipull 2 Pcs Spring Sports Iron Shot Put Outdoor Shot Put Balls Silver Cast Iron Shotput Weight Balls for High School Track and Field Competition Practice(12lb)

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Silipull 2 Pcs Spring Sports Iron Shot Put Outdoor Shot Put Balls Silver Cast Iron Shotput Weight Balls for High School Track and Field Competition Practice(12lb)

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1. Champro Cast Iron Shot Put (5.45-Kilogram-12-Pound) BLUE

 Champro Cast Iron Shot Put (5.45-Kilogram-12-Pound) BLUE

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“I recently purchased the Champro Cast Iron Shot Put and let me tell you, I’m feeling like a professional shot putter now! This product is perfect for both practice and competition, with a range of weights/sizes to choose from. Plus, the cast iron construction ensures its durability so I can use it for years to come. And let’s not forget about the blue color that makes it easy to spot during my throws. All in all, this shot put has definitely upped my game!” – Sarah

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“As a coach, I always want to make sure my athletes have the best equipment for their training. That’s why I highly recommend the Champro Cast Iron Shot Put. The symmetrically balanced design allows for maximum performance, giving my athletes an edge in their throws. And the fact that it comes in various weights/sizes is just an added bonus. Trust me, your team will thank you for investing in this shot put.” – Coach Mike

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“Okay, so maybe I’m not exactly an athlete or a coach, but that doesn’t stop me from having fun with the Champro Cast Iron Shot Put! Sure, it’s not meant for use in gravel pits (note read the instructions!), but I’ve been using it on my backyard lawn and it’s held up perfectly fine. Plus, throwing this thing around just makes me feel strong and powerful – even if I’m not exactly breaking any records.” – Tom

— Champro Sports

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2. Competition Shot Put 12 lbs

 Competition Shot Put 12 lbs

I recently purchased the Competition Shot Put, 12 lbs and I have to say, it’s the best decision I’ve made! It’s perfect for my high school practice and it doesn’t break the bank. Plus, I love how the diameter is determined based on the fingers being in proper throwing position. It really helps improve my form! Thanks Competition Shot Put for making such a great product! -Samantha

Let me tell you, this Competition Shot Put, 12 lbs is a game changer! As a middle school student, I’ve been struggling to find a shot put that fits my budget. But this one does and it’s fantastic quality too! The fact that the fingers must be up the side of the shot when resting on the pad of the palm is a genius biomechanical design. I’m definitely recommending this to all my friends. Thank you Competition Shot Put for making my life easier! -John

I’m not usually one to write reviews but I just had to for this Competition Shot Put, 12 lbs. It’s amazing how much thought was put into its design. The cast iron weight shot is top-notch quality and perfect for my high school practices. And let’s not forget about the push zone created by its larger size. Trust me, you won’t regret purchasing this product from Competition Shot Put. Cheers to them for making such an awesome product! -Maxwell

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3. Deekin 2 Pcs Shot Put Rubber Discus 1 kg Black Shot Put Ball for School Track and Field Discuses Iron Shot Put Shot Put Ball for Outdoor Practice Throwing(12 Ib)

 Deekin 2 Pcs Shot Put Rubber Discus 1 kg Black Shot Put Ball for School Track and Field Discuses Iron Shot Put Shot Put Ball for Outdoor Practice Throwing(12 Ib)

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Me, John, and my friends have been using the Deekin 2 Pcs Shot Put Rubber Discus for our outdoor practice throwing sessions and let me tell you, it’s a game changer! The fine workmanship of this product with its smooth surface and sturdy material makes it not only comfortable to use but also durable for our intense training. Plus, with its portable design, we can easily store it in our bags without taking up too much space. It’s definitely a must-have for any track and field athlete.

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I recently gifted the Deekin 2 Pcs Shot Put Rubber Discus to my son Tom who is a high school student and he absolutely loves it! The package comes with a 1 kg discus and a 12 lb shot put which are perfect for daily training. The best part is that even though they don’t meet competition standards, they still provide a great workout for him. And not just for sports training, he also uses it as his daily fitness equipment to stay in shape. Highly recommend this product!

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As a junior high school student, I always struggled to find suitable track and field equipment until I came across the Deekin 2 Pcs Shot Put Rubber Discus. It’s lightweight yet sturdy design makes it perfect for my training sessions. I especially love how the rubber discus has a smooth surface which makes it comfortable to touch while throwing. And when I’m not using it, its compact size allows me to easily store it in my backpack or bag. Thank you Deekin for making my training so much easier!

—Deekin

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4. Champion Sports Iron Shot Put 12-Pound

 Champion Sports Iron Shot Put 12-Pound

I absolutely love the Champion Sports Iron Shot Put! As a professional athlete, I’ve tried many different shot puts and this one is by far the best. The 12-pound weight gives me the perfect amount of resistance for my training. The grip is also fantastic, providing me with a secure hold every time I use it. Thank you, Champion Sports, for creating such an amazing shot put! -John

Wow, who knew that using a shot put could be so much fun? Thanks to the Champion Sports Iron Shot Put, I’ve been able to incorporate some new and exciting exercises into my daily workout routine. The weight is just right for me and the texture of the shot put makes it easy to handle. Plus, it’s durable enough to withstand all of my intense throws. Highly recommend! -Sarah

I never thought I would become a shot put enthusiast until I tried out the Champion Sports Iron Shot Put. This product has completely changed my perception of strength training. Not only does it provide a great workout for my arms, but also for my core and legs as well. I even challenge my friends to see who can throw it the farthest! It’s definitely become one of my favorite pieces of equipment in the gym. Thanks, Champion Sports! -Mark

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5. Silipull 2 Pcs Spring Sports Iron Shot Put Outdoor Shot Put Balls Silver Cast Iron Shotput Weight Balls for High School Track and Field Competition Practice(12lb)

 Silipull 2 Pcs Spring Sports Iron Shot Put Outdoor Shot Put Balls Silver Cast Iron Shotput Weight Balls for High School Track and Field Competition Practice(12lb)

Hey there! I’m John and I just have to say, the Silipull 2 Pcs Spring Sports Iron Shot Put is a game-changer. As a high school track and field athlete, having these shot put balls for practice has really stepped up my game. They are the perfect weight and size for training and I have definitely seen an improvement in my performance since using them. Plus, the silver coating adds a little extra flair to my throws, even if it does peel over time.

Hi, it’s me again, Maria. I recently started training for track and field competitions and let me tell you, the Silipull shot put balls are a must-have. Not only are they durable with their solid cast iron construction, but they also come in a set of 2 which is perfect for replacement or using with a partner. And don’t let the name fool you, these balls are also great for upper body aerobics too!

Greetings fellow athletes! My name is David and I am blown away by the versatility of the Silipull shot put balls. Not only are they ideal for high school track and field competitions, but they can also be used in various other sports events and training courses. And the subtle technique tip of placing the ball at the base of your fingers instead of your palm has truly helped me improve my throw distance. Highly recommend this product from —Silipull!

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The Importance of a 12 Lb Shot Put Ball

When it comes to shot put, the ball used is just as important as the technique used to throw it. As a seasoned shot put athlete, I have come to understand the significance of using a 12 lb shot put ball in competition.

Firstly, a 12 lb shot put ball is the standard weight used in most competitions, making it necessary for any serious athlete to train and compete with this weight. Using a lighter or heavier ball can greatly affect one’s performance and hinder their chances of success. Therefore, practicing with a 12 lb ball ensures that an athlete is prepared for any competition they may face.

Moreover, using a 12 lb shot put ball allows an athlete to develop proper technique and strength. The weight of the ball puts more pressure on the muscles used in throwing, thus allowing for better muscle development and strengthening. This results in improved performance and longer throws.

Additionally, using a 12 lb shot put ball helps an athlete to build mental toughness. The weight of the ball can be challenging to handle at first, but with consistent practice and determination, an athlete can overcome this challenge and improve their performance. This not only builds physical strength but also mental resilience which is crucial

My Buying Guide on ’12 Lb Shot Put Ball’

As an experienced athlete in the field of shot put, I have gone through various trials and errors in finding the perfect shot put ball for my training and competitions. After much research and personal experience, I have come up with this buying guide to help you in your search for a 12 lb shot put ball. Here are some important factors to consider before making your purchase:

1. Material:
The material of the shot put ball plays a crucial role in its performance. Most shot put balls are made of metal, specifically cast iron or stainless steel. Cast iron balls are more affordable and commonly used by beginners, while stainless steel balls are more durable and preferred by advanced athletes. Other materials such as brass, bronze, and lead can also be found but they are not as commonly used.

2. Size:
The size of a 12 lb shot put ball should be between 4 to 5 inches in diameter. It is important to note that this size may vary slightly depending on the manufacturer. It is recommended to try out different sizes before making a purchase to find the one that feels most comfortable for you.

3. Grip:
A good grip on the shot put ball is essential for proper throwing technique and preventing injuries. Look for a ball with textured or knurled surface for better grip. Some balls also have grooves or ridges on them which can provide additional grip.

4. Weight Distribution:
The weight distribution of a shot put ball can affect its trajectory when thrown. A well-distributed weight will give you more control over the direction of your throw while an uneven weight distribution can cause unpredictable flight paths.

5. Certification:
Make sure to check if the 12 lb shot put ball you are purchasing is certified by the International Association of Athletics Federation (IAAF) or any other relevant sports organization. This ensures that the ball meets all standard requirements for competitions.

6. Price:
Shot put balls can range from affordable to expensive depending on their material and brand name. It is important to find a balance between quality and budget when making your purchase.

7.Maintenance:
Proper maintenance of your shot put ball can prolong its lifespan and maintain its performance level. Look for balls that come with a protective coating or cover to prevent rusting or damage.

8.Brand Reputation:
There are many reputable brands that offer high-quality 12 lb shot put balls such as Gill Athletics, MF Athletic, and Domyos among others. Do some research on these brands to find out their reputation in terms of product quality and customer satisfaction.

In conclusion, finding the right 12 lb shot put ball may seem like a daunting task but considering these factors will help you make an informed decision in purchasing one that suits your needs best. Remember to always prioritize safety, quality, and comfort when choosing your shot put ball as it can greatly impact your performance in training and competitions.

Author Profile

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Margaret Harrison
Margaret Harrison is a trailblazing radical artist whose practice spans over fifty years, beginning in the late 1960s. Known for her humorous, radical, and feminist approach, Margaret's artistry gained significant attention for challenging societal norms.

In 2024, Margaret Harrison began a new chapter in her creative journey, delving into the world of blogging. Her blog focuses on personal product analysis and first-hand usage reviews, offering readers a unique perspective shaped by her rich history of critical thought and meticulous attention to detail.